What are they learning?

Aerial circus (trapeze, rope, silks)

Ground-based circus (like hula hoop and juggling)

Circus Theatre (performance skills, creating characters, working to music)

 

What are the benefits?
Circus is a wonderful community where everyone works towards a common goal - a positive, non-competitive and social environment where mistakes are expected to be made.
Training supports left brain/right brain integration, increases visual perceptual abilities, reaction times, rhythm, concentration, memory recall, coordination and motor skills!

It’s great for patience, confidence, social skills, cooperation and solidarity, problem-solving, well-being and happiness, self-esteem, leadership, teamwork, empathy and focus.

 

As well as being great for your emotional and mental health, practising aerial circus improves:

• Balance

• Coordination

• Flexibility

• Stamina

• Fitness and cardiovascular

• Spatial awareness

• Strength

• Reflexes

• Agility