CIRCUSFIT OVER 50 (FREE!)

Every Sunday rain or shine! CIRCUSFIT is a FREE weekly class for anyone over 50 to get fit circus style! Funded by Sport England NO NEED TO BOOK! Just head to the Over 50s / CIRCUSFIT page on this website and join. It's easy! Once you've filled in the form, you can come whenever you like. Mobility and fitness exercises, dance, object manipulation (like juggling, hula hooping, staff spinning, poi twirling and flowersticks), basic acro and yoga in a positive, non-competitive and social environment where mistakes are expected to be made, and where everyone helps each another. ​You can come every week or just whenever you like, there's no commitment. Are you thinking...I am too old, out of shape, not flexible enough, not coordinated? Just because you are older that doesn’t mean you can’t do it.  Your body has amazing potential! Everything we do in class has modifications and different progressions, so everyone can get what they need from a CIRCUSFIT class.